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Training Log Archive: DavidS

In the 7 days ending Feb 7:

activity # timemileskm+m
  Running4 2:41:49 22.8(7:06) 36.7(4:25) 515
  Workout4 1:27:00
  Total7 4:08:49 22.8 36.7 515

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MoTuWeThFrSaSu

Sunday Feb 7 #

10 AM

Running 56:50 [2] 12.9 km (4:24 / km) +170m 4:08 / km
shoes: Brooks Adrenaline GTS 20 (2)

Saturday Feb 6 #

Workout 23:00 [1]

Friday Feb 5 #

4 PM

Running 23:59 [2] 5.8 km (4:08 / km) +105m 3:48 / km
shoes: Brooks Adrenaline GTS 20 (2)

Thursday Feb 4 #

5 PM

Workout 26:00 [3]

Wednesday Feb 3 #

5 PM

Running 48:25 [1] 10.6 km (4:34 / km) +130m 4:18 / km
shoes: Brooks Adrenaline GTS 20 (2)

Tuesday Feb 2 #

3 PM

Workout 26:00 [1]

Monday Feb 1 #

2 PM

Running 32:35 [2] 7.4 km (4:24 / km) +110m 4:06 / km
shoes: Brooks Adrenaline GTS 20 (2)

Workout 12:00 [1]

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