Training Log Archive: DavidSIn the 7 days ending Feb 7, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Feb 7, 2021 #
10 AM
Running 56:50 [2] 12.9 km (4:24 / km) +170m 4:08 / km
shoes: Brooks Adrenaline GTS 20 (2)
Saturday Feb 6, 2021 #
Strength 23:00 [1]
Friday Feb 5, 2021 #
4 PM
Running 23:59 [2] 5.8 km (4:08 / km) +105m 3:48 / km
shoes: Brooks Adrenaline GTS 20 (2)
Thursday Feb 4, 2021 #
5 PM
Strength 26:00 [3]
Wednesday Feb 3, 2021 #
5 PM
Running 48:25 [1] 10.6 km (4:34 / km) +130m 4:18 / km
shoes: Brooks Adrenaline GTS 20 (2)
Tuesday Feb 2, 2021 #
3 PM
Strength 26:00 [1]
Monday Feb 1, 2021 #
2 PM
Running 32:35 [2] 7.4 km (4:24 / km) +110m 4:06 / km
shoes: Brooks Adrenaline GTS 20 (2)
Strength 12:00 [1]