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Training Log Archive: DavidS

In the 7 days ending May 30:

activity # timemileskm+m
  Running4 1:58:27 17.03(6:57) 27.4(4:19) 355
  Workout4 1:23:00
  Total8 3:21:27 17.03 27.4 355

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MoTuWeThFrSaSu

Sunday May 30 #

10 AM

Running 43:41 [2] 10.3 km (4:14 / km) +95m 4:03 / km
shoes: Brooks Adrenaline GTS 21

Saturday May 29 #

2 PM

Workout 21:00 [1]

3 PM

Running 19:23 [2] 4.7 km (4:07 / km) +40m 3:57 / km
shoes: Brooks Adrenaline GTS 21

Friday May 28 #

Workout 25:00 [2]

Thursday May 27 #

4 PM

Running 33:58 [2] 7.6 km (4:28 / km) +170m 4:01 / km
shoes: Brooks Adrenaline GTS 21

Wednesday May 26 #

2 PM

Workout 27:00 [2]

Tuesday May 25 #

3 PM

Running 21:25 [2] 4.8 km (4:28 / km) +50m 4:14 / km
shoes: Brooks Adrenaline GTS 20 (2)

Monday May 24 #

7 PM

Workout 10:00 [1]

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