Training Log Archive: DavidSIn the 7 days ending Jun 13, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 13, 2021 #
8 AM
Running 47:01 [2] 10.2 km (4:37 / km) +105m 4:23 / km
shoes: Brooks Adrenaline GTS 21
Saturday Jun 12, 2021 #
11 AM
Strength 26:00 [3]
Friday Jun 11, 2021 #
11 AM
Running 35:48 [2] 8.3 km (4:19 / km) +80m 4:07 / km
shoes: Brooks Adrenaline GTS 21
Thursday Jun 10, 2021 #
3 PM
Strength 23:00 [2]
Wednesday Jun 9, 2021 #
3 PM
Running 32:58 [2] 7.4 km (4:27 / km) +110m 4:09 / km
shoes: Brooks Adrenaline GTS 21
Tuesday Jun 8, 2021 #
3 PM
Strength 20:00 [2]
Monday Jun 7, 2021 #
3 PM
Running 47:23 [2] 10.8 km (4:23 / km)
shoes: Brooks Adrenaline GTS 21