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Training Log Archive: DavidS

In the 7 days ending Jun 13:

activity # timemileskm+m
  Running4 2:43:10 22.8(7:09) 36.7(4:27) 295
  Workout3 1:09:00
  Total7 3:52:10 22.8 36.7 295

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MoTuWeThFrSaSu

Sunday Jun 13 #

8 AM

Running 47:01 [2] 10.2 km (4:37 / km) +105m 4:23 / km
shoes: Brooks Adrenaline GTS 21

Saturday Jun 12 #

11 AM

Workout 26:00 [3]

Friday Jun 11 #

11 AM

Running 35:48 [2] 8.3 km (4:19 / km) +80m 4:07 / km
shoes: Brooks Adrenaline GTS 21

Thursday Jun 10 #

3 PM

Workout 23:00 [2]

Wednesday Jun 9 #

3 PM

Running 32:58 [2] 7.4 km (4:27 / km) +110m 4:09 / km
shoes: Brooks Adrenaline GTS 21

Tuesday Jun 8 #

3 PM

Workout 20:00 [2]

Monday Jun 7 #

3 PM

Running 47:23 [2] 10.8 km (4:23 / km)
shoes: Brooks Adrenaline GTS 21

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