Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DavidS

In the 7 days ending Nov 14:

activity # timemileskm+m
  Workout4 1:39:00
  Running3 1:29:58 13.17(6:50) 21.2(4:15) 240
  Cycling1 24:00
  Total8 3:32:58 13.17 21.2 240

«»
0:44
0:00
» now
MoTuWeThFrSaSu

Sunday Nov 14 #

2 PM

Workout 34:00 [2]

Saturday Nov 13 #

Running 40:34 [2] 9.8 km (4:08 / km) +55m 4:02 / km
shoes: Brooks Adrenaline GTS 21

Friday Nov 12 #

3 AM

Workout 20:00 [2]

8 PM

Cycling 24:00 [2]

Thursday Nov 11 #

5 PM

Workout 22:00 [2]

Wednesday Nov 10 #

4 PM

Running 15:48 [2] 3.8 km (4:09 / km) +15m 4:05 / km
shoes: Brooks Adrenaline GTS 21

Tuesday Nov 9 #

Workout 23:00 [1]

Monday Nov 8 #

2 PM

Running 33:36 [2] 7.6 km (4:25 / km) +170m 3:59 / km
shoes: Brooks Adrenaline GTS 21

« Earlier | Later »