Training Log Archive: DavidSIn the 7 days ending Feb 19:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 19 #
2 PM
Strength 36:00 [2]
Saturday Feb 18 #
10 AM
Orienteering 50:15 [4] *** 6.52 km (7:42 / km) +516m 5:31 / km
15c shoes: Nike Pegasus Trail 3
6 PM
Strength 36:00 [2]
Wednesday Feb 15 #
9 AM
Running 34:59 [3] 8.48 km (4:08 / km) +82m 3:56 / km
shoes: Brooks Adrenaline GTS 22
Tuesday Feb 14 #
3 PM
Strength 34:00 [2]
Monday Feb 13 #
2 PM
Running 31:55 [2] 7.55 km (4:14 / km) +110m 3:56 / km
shoes: Brooks Adrenaline GTS 22