Training Log Archive: DavidSIn the 7 days ending Feb 26, 2023:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 26, 2023 #
7 AM
Running 18:31 [2] 4.08 km (4:32 / km) +78m 4:09 / km
shoes: Brooks Adrenaline GTS 22
Saturday Feb 25, 2023 #
4 PM
Strength 34:00 [2]
Friday Feb 24, 2023 #
2 PM
Running 27:29 [2] 6.34 km (4:20 / km) +113m 3:59 / km
shoes: Brooks Adrenaline GTS 22
Wednesday Feb 22, 2023 #
11 AM
Running 32:21 [2] 7.41 km (4:22 / km) +139m 3:59 / km
shoes: Brooks Adrenaline GTS 22
Tuesday Feb 21, 2023 #
2 PM
Strength 29:00 [2]
Monday Feb 20, 2023 #
3 PM
Running 20:42 [3] 5.11 km (4:03 / km) +64m 3:49 / km
shoes: Brooks Adrenaline GTS 22