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Training Log Archive: Sral

In the 7 days ending Mar 29, 2016:

activity # timemileskm+m
  Cycling1 8:30:00 96.93(5:16) 156.0(3:16) 2400
  Total1 8:30:00 96.93(5:16) 156.0(3:16) 2400
averages - rhr:43 weight:65kg

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Tuesday Mar 29, 2016 #

7 AM

Cycling 8:30:00 [2] 156.0 km (3:16 / km) +2400m 3:02 / km
ahr:132 max:176 rhr:43 weight:65kg

Jeuss-Moudon-Vevey-Martigny-Sion-Visp-Brig-Simplon

https://pbs.twimg.com/media/CAWAJxtUwAA9KSD.jpg
C • Dank Meme... 2

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