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Training Log Archive: Marischa

In the 1 days ending Feb 20, 2017:

activity # timemileskm+m
  Sprint1 2:00:00
  Total1 2:00:00

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Mo

Monday Feb 20, 2017 #

6 PM

Sprint 2:00:00 [4]
shoes: Nike Zoom Structure lila

Einlaufen, Dehnen

Laufschule, Hürdenkoordination, Springseil

2x 3x60m, P: 70"/5'

8x 200m, Schnitt ~36", P: 2'

Kybounder

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