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Training Log Archive: Marischa

In the 7 days ending Sep 24, 2016:

activity # timemileskm+m
  Joggen2 1:25:00
  Rumpf1 30:00
  Total3 1:55:00

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SuMoTuWeThFrSa

Wednesday Sep 21, 2016 #

5 PM

Rumpf 30:00 [3]

7 PM

Joggen 25:00 [3]
shoes: Nike Zoom Structure 19 grau

lockerer Dauerlauf

Monday Sep 19, 2016 #

8 AM

Joggen 1:00:00 [3]
shoes: Asics GoreTex lila

Lockerer Dauerlauf

Rumpf

Blackroll, Dehnen

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