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Training Log Archive: Chris

In the 1 days ending Sep 30, 2016:

activity # timemileskm+m
  Cycle1 10:00 1.55(6:26) 2.5(4:00) 20
  Total1 10:00 1.55(6:26) 2.5(4:00) 20

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Fr

Friday Sep 30, 2016 #

9 AM

Cycle 10:00 [3] 2.5 km (4:00 / km) +20m 3:51 / km

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