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Training Log Archive: Chris

In the 1 days ending Nov 6, 2017:

activity # timemileskm+m
  Bowling1 1:10:00
  Weights1 30:00
  Crosstrainer1 10:00 0.72(13:52) 1.16(8:37)
  Total2 1:50:00 0.72 1.16

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Mo

Monday Nov 6, 2017 #

7 PM

Bowling 1:10:00 [3]

8 PM

Weights 30:00 [3]

Crosstrainer 10:00 [3] 1.16 km (8:37 / km)

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