Training Log Archive: ChrisIn the 7 days ending Feb 19, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Feb 19, 2017 #
10 AM
Cycle 10:00 [3] 3.1 km (3:14 / km) +25m 3:06 / km
11 AM
Orienteering 1:00:00 [1] 2.0 km (30:00 / km) +40m 27:16 / km
Coaching BUCS team
2 PM
Ultimate Frisbee 1:40:00 [3]
Saturday Feb 18, 2017 #
Hiking 45:00 [3] 2.8 km (16:04 / km) +120m 13:14 / km
Friday Feb 17, 2017 #
3 PM
Hiking 50:00 [3] 3.5 km (14:17 / km) +70m 12:59 / km
7 PM
Badminton 1:50:00 [3]
Tuesday Feb 14, 2017 #
8 PM
Hiking 50:00 [3] 3.0 km (16:40 / km) +20m 16:08 / km
Monday Feb 13, 2017 #
5 PM
Ultimate Frisbee 1:40:00 [3]