Training Log Archive: AllisonTernes

In the 1 days ending Sep 23, 2016:

activity

time

miles

Running

1:40:00

Strength

8:00

Total

1:48:00

1:48

0:00

Running 1:40:00 [2]
ahr:145

Run with Sam, jack, Andrew, Issac, and dan down Chester, "lakewalk and then up congdon and then through bagely. Felt good!

Strength 8:00 [3]

Abs