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Training Log Archive: AllisonTernes

In the 1 days ending Oct 15, 2016:

activity # timemileskm+m
  Dance1 1:30:00
  Strength1 45:00
  Running1 35:00
  Total1 2:50:00

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2:50
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Sa

Saturday Oct 15, 2016 #

Dance 1:30:00 [3]

HOCO!!

Strength 45:00 [3]

Spense. 3x10 mins one foot hops, then two legged hops. My abs felt like the broke/stretched them to far. Side hops. Sore

Running 35:00 [3]

Wu

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