Training Log Archive: AllisonTernesIn the 1 days ending Oct 20, 2016:
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Thursday Oct 20, 2016 #
Classic ski 40:00 [4]
Specific Strength. 2 zombies, 7 single stick, 2 zombies, 6 crunch dp, 2 zombies, 6 regular dp. Felt strong tired on the last few.
Classic ski 1:20:00 [3]
Wu 35 mins, in-between, Cd 25 mins