Training Log Archive: AllisonTernesIn the 1 days ending Dec 1, 2016:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday Dec 1, 2016 #
Skate ski 1:20:00 [3]
Rollerskiing… actually felt pretty good. Technique felt great, focused on getting arms higher on v2. 5 speed downhill sprints at the end.