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Training Log Archive: LeanneG

In the 1 days ending Sep 9:

activity # timemileskm+m
  Bike1 50:00 3.11(16:06) 5.0(10:00)
  Running1 16:00 1.99(8:03) 3.2(5:00)
  Total2 1:06:00 5.1(12:57) 8.2(8:03)

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1:06
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Mo

Monday Sep 9 #

7 AM

Bike 50:00 [3] 5.0 km (10:00 / km)

Bike commute
7 PM

Running 16:00 [3] 3.2 km (5:00 / km)
shoes: Cumulus21 Grey/White

Quick run to the monthly meeting - sprinted up the hill (because I was late)

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