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Training Log Archive: LeanneG

In the 1 days ending Sep 14:

activity # timemileskm+m
  Running1 32:00 3.98(8:03) 6.4(5:00)
  Total1 32:00 3.98(8:03) 6.4(5:00)

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Sa

Saturday Sep 14 #

4 PM

Running 32:00 [3] 6.4 km (5:00 / km)
shoes: Cumulus21 Grey/White

Roll
Easy loop of the park
Roll

Notes: Felt good! Legs should be good and rested for tomorrow's long run. Got all my meal prepping done today so I can put my feet up and recovery after running tomorrow.

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