Running 25:00  5.0 km (5:00 / km)
Easy small loop, then to the pharmacy and home again. Felt great to get the legs moving again. Perfect weather and temps. Couple of little twinges in the knees but it stopped right away. Things are still adjusting so will continue to ease back and monitor everything. Shins are already sore... likely from all the walking and being on my feet at work all day.