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Training Log Archive: Dillon

In the 1 days ending Sep 30, 2016:

activity # timemileskm+m
  Running1 30:00 4.14(7:15) 6.67(4:30)
  Total1 30:00 4.14(7:15) 6.67(4:30)

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Fr

Friday Sep 30, 2016 #

Running 30:00 [3] 6.67 km (4:30 / km)
shoes: Saucony Men's Cohesion 8 Grey

Easy 30 mins up and down the coastal trail.

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