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Training Log Archive: Dillon

In the 1 days ending Oct 8, 2016:

activity # timemileskm+m
  Running1 1:17:47 10.74(7:15) 17.28(4:30)
  Total1 1:17:47 10.74(7:15) 17.28(4:30)

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Sa

Saturday Oct 8, 2016 #

Running 1:17:47 [3] 17.28 km (4:30 / km)
shoes: Orange tri shoes

Met with two friends for a run at Fort Ord! Lots of hills, so the pace was not too quick overall but it was good to get a bit longer of a run in. I need to drink more water during the night because I felt thirsty half way through.

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