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Training Log Archive: Dillon

In the 7 days ending Oct 22, 2016:

activity # timemileskm+m
  Running4 2:30:11 20.74(7:15) 33.37(4:30)
  Total4 2:30:11 20.74(7:15) 33.37(4:30)

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Saturday Oct 22, 2016 #

Running 35:00 [3] 7.78 km (4:30 / km)
shoes: Orange tri shoes

Easy 35mins after study session

Thursday Oct 20, 2016 #

Running 1:00:00 [3] 13.33 km (4:30 / km)
shoes: Orange tri shoes

Got a good hour run in in the afternoon on Thursday.

Tuesday Oct 18, 2016 #

Running 25:11 [3] 5.6 km (4:30 / km)
shoes: Orange tri shoes

Sunday Oct 16, 2016 #

Running 30:00 [3] 6.67 km (4:30 / km)
shoes: Orange tri shoes

I really should have got away from the computer this weekend to do a good long run. I felt great after I did it last week. But I just felt so stressed about getting these assignments done, this is all I could do.

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