Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Dillon

In the 7 days ending Dec 3, 2016:

activity # timemileskm+m
  Running3 3:02:00 25.13(7:15) 40.44(4:30) 950
  Total3 3:02:00 25.13(7:15) 40.44(4:30) 950

«»
1:20
0:00
» now
SuMoTuWeThFrSa

Thursday Dec 1, 2016 #

Running 1:20:00 [3] 17.78 km (4:30 / km) +450m 4:00 / km
shoes: Orange tri shoes

Easy run with a friend up to Veteran's park, and back along the highway to NPS.

Monday Nov 28, 2016 #

Running 1:15:00 [3] 16.67 km (4:30 / km) +400m 4:01 / km
shoes: Orange tri shoes

Easy run up and down jacks

Sunday Nov 27, 2016 #

Running 27:00 [3] 6.0 km (4:30 / km) +100m 4:09 / km
shoes: Orange tri shoes

Attempt at a bit longer of a run, but called it quits cause I wasn't feeling it.

« Earlier | Later »