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Training Log Archive: Ecmo

In the 1 days ending Feb 11, 2019:

activity # timemileskm+m
  Running1 13:00 1.24(10:28) 2.0(6:30)
  Total1 13:00 1.24(10:28) 2.0(6:30)

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Mo

Monday Feb 11, 2019 #

7 PM

Running 13:00 [2] 2.0 km (6:30 / km)

This was supposed to be a speed session around the streets of Puerto Natales but when I started warming up, my left hamstring seemed really tight for some reason. I jogged around for a few minutes but it didn't seem to improve so I decided to call it quits without getting into any fast stuff.

I'm assuming it's related to all the hill walking we've been doing. Decided on a rest tomorrow and a course of stretching.

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