Training Log Archive: EcmoIn the 1 days ending Feb 26, 2019:
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Tuesday Feb 26, 2019 #
11 AM
Walking 1:00:00 [1] 4.0 km (15:00 / km)
Took Sam up in the cable car and chairlift to the high point of yesterdays run. We walked and clambered around a bit checking out the views from different vantage points. My legs were super tired from yesterday which didn't bode well for the run I had planned in the afternoon.
4 PM
Running 1:00:00 [3] 10.0 km (6:00 / km)
Ran out and back along the trail to Refugio Frey. I told Elise I would be anything between 30 minutes and a few hours. In the end I managed to run out for 30 minutes enjoying nice views over Lago Gutierrez before turning around at the bottom of one steepish section that I didn't feel like tackling. My legs were protesting at even one contour climbs!