Training Log Archive: Ecmo

In the 1 days ending Mar 30, 2019:

activity

time

miles

Swim

30:00

0.62

(48:17)

1.0

(30:00)

Running

30:00

3.73

(8:03)

6.0

(5:00)

Total

1:00:00

4.35

(13:48)

7.0

(8:34)

1:00

0:00

Swim 30:00 [1] 1.0 km (30:00 / km)

Todays snorkelling was a bit of a let down. Only saw small fish but they were very colourful.

7 AM

Running 30:00 [3] 6.0 km (5:00 / km)

Struggled up and down the beach and streets of Puerto Villamil. Like 2 days ago was very humid.