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Training Log Archive: Ecmo

In the 1 days ending Apr 16, 2019:

activity # timemileskm+m
  Running1 30:00 3.73(8:03) 6.0(5:00)
  Total1 30:00 3.73(8:03) 6.0(5:00)

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Tu

Tuesday Apr 16, 2019 #

4 PM

Running 30:00 [3] 6.0 km (5:00 / km)

Jogged around Orlando streets and beside a small creek. Was plenty humid.

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