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Training Log Archive: Ecmo

In the 1 days ending May 29, 2020:

activity # timemileskm+m
  Running1 37:00 4.47(8:16) 7.2(5:08)
  Total1 37:00 4.47(8:16) 7.2(5:08)

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Fr

Friday May 29, 2020 #

5 PM

Running 37:00 [3] 7.2 km (5:08 / km)

Bit of a struggle this run. More mental struggle than physical - serves me right going out with a focus to just get my 4 hours for the week done.

Up and down the creek and a bit of street running around Kippax and Dunlop.

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