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Training Log Archive: Ecmo

In the 1 days ending Sep 23, 2020:

activity # timemileskm+m
  Running1 1:00:00 6.9(8:42) 11.1(5:24)
  Total1 1:00:00 6.9(8:42) 11.1(5:24)

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Wednesday Sep 23, 2020 #

12 PM

Running 1:00:00 [3] 11.1 km (5:24 / km)

Lunchtime run with Craney and Richard from work. Round Mt Taylor. Great day for it.

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