Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ecmo

In the 1 days ending Sep 25, 2020:

activity # timemileskm+m
  Running1 38:00 4.85(7:50) 7.8(4:52)
  Total1 38:00 4.85(7:50) 7.8(4:52)

«»
0:38
0:00
» now
Fr

Friday Sep 25, 2020 #

5 PM

Running warm up/down 19:00 [2] 3.5 km (5:26 / km)

Running intervals 19:00 [5] 4.3 km (4:25 / km)

90-120s (45s)

« Earlier | Later »