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Training Log Archive: Ecmo

In the 1 days ending Oct 5, 2020:

activity # timemileskm+m
  Running1 1:00:00 7.33(8:11) 11.8(5:05)
  Total1 1:00:00 7.33(8:11) 11.8(5:05)

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Mo

Monday Oct 5, 2020 #

9 AM

Running 1:00:00 [3] 11.8 km (5:05 / km)

Taking a day off before my long run didn't really help. Felt dreadful. It was a real push just to complete the hour. My HR got to 167 which is crazy high for such an easy flat run.

Not sure about running tomorrow. Might take another rest day.

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