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Training Log Archive: Ecmo

In the 1 days ending Oct 11, 2020:

activity # timemileskm+m
  Running1 1:00:00 7.39(8:07) 11.9(5:03)
  Total1 1:00:00 7.39(8:07) 11.9(5:03)

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Su

Sunday Oct 11, 2020 #

12 PM

Running 1:00:00 [3] 11.9 km (5:03 / km)

Round the outside of Dunlop and Fraser. Perfect day. Still feeling a bit lousy though.

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