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Training Log Archive:
Ecmo
In the 1 days ending Oct 11, 2020:
activity
#
time
miles
km
+m
Running
1
1:00:00
7.39
(8:07)
11.9
(5:03)
Total
1
1:00:00
7.39
(8:07)
11.9
(5:03)
«
»
1:00
0:00
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Su
Sunday Oct 11, 2020
#
12 PM
Running
1:00:00
[
3
] 11.9 km (5:03 / km)
Round the outside of Dunlop and Fraser. Perfect day. Still feeling a bit lousy though.
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