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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ecmo

In the 366 days ending Dec 31, 2008:

activity # timemileskm+m
  Running124 91:11:07 713.61(7:40) 1148.44(4:46)
  Touch football36 23:10:00 134.22(10:21) 216.0(6:26)
  Orienteering11 10:19:00 65.87(9:24) 106.0(5:50)
  Terrain1 1:45:00 12.43(8:27) 20.0(5:15)
  Total124 126:25:07 926.11(8:11) 1490.44(5:05)

Individual entries not listed for report periods longer than a month.

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