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Training Log Archive: Ecmo

In the 7 days ending Mar 29:

activity # timemileskm+m
  Swim4 2:30:00 2.49(1:00:21) 4.0(37:30)
  Running2 50:00 6.21(8:03) 10.0(5:00)
  Total6 3:20:00 8.7(22:59) 14.0(14:17)

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Friday Mar 29 #

Swim 30:00 [1] 1.0 km (30:00 / km)

Snorkelling. Not as good as yesterday but today was not on a tour. I did follow a green sea turtle for about 10 minutes though.

Thursday Mar 28 #

Swim 40:00 [1] 1.0 km (40:00 / km)

Snorkelling

This was amazing - Iguanas, Penguins, Sea Lions (one came right up to me), a ray and a school of about 30 Parrotfish feeding.
7 AM

Running 30:00 [3] 6.0 km (5:00 / km)

Now on the Galapagos Island of Isabella. Went out early but it was still very oppressive. Up and down the beach followed by a lovely cool off swim at the beach in front of the hotel.

Feeling a bit less congested today but still struggled.

http://eesadventures.blogspot.com/2019/04/isabela....

Wednesday Mar 27 #

Swim 20:00 [1] 1.0 km (20:00 / km)

Snorkelling - Isabella

Tuesday Mar 26 #

5 PM

Running 20:00 [3] 4.0 km (5:00 / km)

In the middle of a bad cold which is partly spoiling my Galapagos adventure. Tested my body with a very easy 20 min around the waterfront in Puerto Baquerizo Moreno on San Cristobal. Had to dodge a few sea lions which was a first for me.

Sunday Mar 24 #

Swim 1:00:00 [1] 1.0 km (1:00:00 / km)

Some great snorkelling on San Cristobal (Galapagos) in two spots. Saw Turtles and Sea Lions. Made up for a bout of seasickness getting to the location!

http://eesadventures.blogspot.com/2019/04/san-cris...

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