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Training Log Archive:
TheInvisibleLog
In the 1 days ending Jan 20, 2017:
activity
#
time
miles
km
+m
Back, core and achilles
1
35:00
Total
1
35:00
«
»
0:35
0:00
» now
Fr
Friday Jan 20, 2017
#
7 AM
Back, core and achilles
35:00
[
1
]
Planned rest day. Would have to be this anyway. Messages from achilles and plantar fascia. Confirms that 34k was about the limit.
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