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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TheInvisibleLog

In the 1 days ending Sep 11, 2017:

activity # timemileskm+m
  Walking1 1:15:00 2.8(26:49) 4.5(16:40)
  Total1 1:15:00 2.8(26:49) 4.5(16:40)

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Mo

Monday Sep 11, 2017 #

Note

No run today. Too much else going on. Run tomorrow and probably midweek pensioner orienteering on, on Black Mountain. Hoping to escape the ACT in time for the weekend. Its touch and go.

Walking 1:15:00 [1] 4.5 km (16:40 / km)

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