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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TheInvisibleLog

In the 1 days ending Jan 17, 2018:

activity # timemileskm+m
  Walking2 3:15:00 8.08(24:08) 13.0(15:00)
  Total2 3:15:00 8.08(24:08) 13.0(15:00)

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We

Wednesday Jan 17, 2018 #

7 AM

Walking 1:15:00 [1] 5.0 km (15:00 / km)

Good for the back. Not for the handicap.
10 AM

Walking 2:00:00 [1] 8.0 km (15:00 / km)

More mapping at Argyle. The area is covered. From here on its corrections and tweaking.

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