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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TheInvisibleLog

In the 1 days ending Jul 20, 2019:

activity # timemileskm+m
  Real Orienteering1 39:56 2.6(15:22) 4.18(9:33) 132
  Total1 39:56 2.6(15:22) 4.18(9:33) 132

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Sa

Saturday Jul 20, 2019 #

Real Orienteering race (Sedgwick) 39:56 [3] 4.18 km (9:33 / km) +132m 8:15 / km
shoes: Salamon Sppedcross 4 blue V2

Due to other commitments and getting drawn into IT issues at rego, I had time for course 3 only. No issues.

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