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Training Log Archive: TheInvisibleLog

In the 1 days ending Nov 16, 2019:

activity # timemileskm+m
  Running1 50:00 4.23(11:50) 6.8(7:21)
  Total1 50:00 4.23(11:50) 6.8(7:21)

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Sa

Saturday Nov 16, 2019 #

Running 50:00 [2] 6.8 km (7:21 / km)

First attempt at a run for a while.

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