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Training Log Archive: TheInvisibleLog

In the 1 days ending Feb 5, 2020:

activity # timemileskm+m
  Stationary Bike1 20:00
  Resistance training1 16:00
  Stretches and back flex1 15:00
  Back, core and achilles1 12:00
  Total1 1:03:00

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Wednesday Feb 5, 2020 #

Stationary Bike 20:00 [2]

Back, core and achilles 12:00 [3]

Resistance training 16:00 [4]

Stretches and back flex 15:00 [1]

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