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Training Log Archive: TheInvisibleLog

In the 1 days ending Oct 7, 2020:

activity # timemileskm+m
  Running1 50:09 4.56(11:00) 7.34(6:50) 50
  Total1 50:09 4.56(11:00) 7.34(6:50) 50

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Wednesday Oct 7, 2020 #

Running 50:09 [3] 7.34 km (6:50 / km) +50m 6:36 / km
shoes: Speedcross 7th pair

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