Training Log Archive: TheInvisibleLog

In the 1 days ending Oct 11, 2020:

activity

time

miles

Walking

1:15:00

3.29

(22:46)

5.3

(14:09)

Running

45:00

2.89

(15:34)

4.65

(9:41)

Total

2:00:00

6.18

(19:25)

9.95

(12:04)

2:00

0:00

Running 45:00 [3] 4.65 km (9:41 / km) +80m 8:55 / km
shoes: Speedcross 7th pair

Collecting controls. Highlight was a sighting of a Sand Goanna. My first.

Walking 1:15:00 [1] 5.3 km (14:09 / km)
shoes: Speedcross 7th pair

Mapping