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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TheInvisibleLog

In the 1 days ending Nov 2, 2020:

activity # timemileskm+m
  Resistance training1 25:00
  Stationary Bike1 25:00
  Total1 50:00

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Mo

Monday Nov 2, 2020 #

Stationary Bike warm up/down 25:00 [2]

Resistance training 25:00 [4]

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