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Training Log Archive: TheInvisibleLog

In the 1 days ending Nov 8, 2020:

activity # timemileskm+m
  Running1 48:38 4.35(11:11) 7.0(6:57) 50
  Total1 48:38 4.35(11:11) 7.0(6:57) 50

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Su

Sunday Nov 8, 2020 #

Running 48:38 [3] 7.0 km (6:57 / km) +50m 6:42 / km
shoes: Speedcross 7th pair

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