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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TheInvisibleLog

In the 1 days ending Feb 20, 2021:

activity # timemileskm+m
  MTB (Not O)1 1:13:00
  Real Orienteering1 18:51 1.43(13:11) 2.3(8:12) 30
  Total1 1:31:51 1.43 2.3 30

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Sa

Saturday Feb 20, 2021 #

MTB (Not O) 1:13:00 [2]

Still some hamstring tendon soreness. Unsure if I will finish the To-Day.

Real Orienteering (Fiddlers Green) 18:51 [4] 2.3 km (8:12 / km) +30m 7:42 / km
shoes: Speedcross 7th pair

Bush sprint. One error.

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