Real Orienteering race (Mt Beckworth) 1:40:00 [4] **** 9.64 km (10:22 / km) +450m 8:25 / km
spiked:16/22c shoes: Columbia
The BRUTAL numbers
8.3 k red line 360m advertised climb
9.64 450m travelled
9.1 optimal 400m (Can't see how I could have limited climb to the advertised 360m)
Brutal, but then, Mt Beckworth can never be anything else. You have two choices. Turn up knowing what you are in for, or stay home. I am firmly in the first camp. And I signed up for course 2! So I have no grounds for complaint. The course was as I expected. Perhaps even a little soft given the excursions into the flat northern colluvial deposits. But the soft-hearted course setter was more than compensated for by the weather. Started right on 8.30. Within half an hour the morning cool was memory. The body coped well until 1hr 20 when it started to rebel. The last 20 minutes was a slog. I even muffed the last control. I drank a litre on the course, then a litre of isotonic afterwards, followed by 1.2 litres of various other less sporty fluids. Even after that and party pies and cake in Clunes, I was down two kilos on the bathroom scales after the shower. That was why I had a headache. It wasn't the Bush-O committee after all!