Training Log Archive: TheInvisibleLogIn the 7 days ending Feb 22, 2009:
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Sunday Feb 22, 2009 #
Back, core and achilles 10:00 [1]
Friday Feb 20, 2009 #
Running 32:42 [2] * 5.0 km (6:32 / km) +75m 6:05 / km
weight:80.4kg shoes: Brookes Adreno-things
More street map making. Being a Bendigo street map, there was a good proportion of bushland in the run.
Back, core and achilles warm up/down 10:00 [1]
Back on the wagon. Back is complaining about lack of attention.
Thursday Feb 19, 2009 #
Running warm up/down 35:00 [2] 5.5 km (6:22 / km) +20m 6:15 / km
More field work for the Crusoe Heights map.
I'm beginning to wonder about Garmin products. Downloaded last nights Pseud-O without problems. But it wouldn't tunr on this morning, using either the on button or auto turn on via USB link. Wouldn't register recharge either. Stone cold DEAD. I have had it less than a year. My previous Forerunner lasted less than a year as well before it stopped talking to the outside world. I'm beginning to think they are CRAP.
I'm beginning to wonder about Garmin products. Downloaded last nights Pseud-O without problems. But it wouldn't tunr on this morning, using either the on button or auto turn on via USB link. Wouldn't register recharge either. Stone cold DEAD. I have had it less than a year. My previous Forerunner lasted less than a year as well before it stopped talking to the outside world. I'm beginning to think they are CRAP.
Wednesday Feb 18, 2009 #
Pseud-O race 1:00:00 [4] * 11.3 km (5:19 / km)
spiked:17/17c weight:80.4kg shoes: Brookes Adreno-things
My first Pseud_o for the season. The greatest achievement was remembering that it was on. I just plain forgot the previous two events. Next best achievement was arriving back dead on time. Not a second late, not a second wasted, and I had to finish at full sprint for the last 300 metres.
Tuesday Feb 17, 2009 #
Running 52:35 [2] * 8.45 km (6:13 / km) +60m 6:01 / km
weight:80.6kg
More fieldworking 'Crusoe Heights' street map. Turn on the GPS and run. Its a reasonably efficient way to achieve two objectives at once.
Monday Feb 16, 2009 #
Running 52:35 [2] 8.45 km (6:13 / km) +50m 6:03 / km
shoes: Brookes Adreno-things
Checking out and mapping for Pseud-O event.