Training Log Archive: TheInvisibleLogIn the 7 days ending Feb 3, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 3, 2013 #
Walking 7:00:00 [1]
Map checking for Day 3.
Start Prologue map checking tomorrow after work.
Start Prologue map checking tomorrow after work.
Saturday Feb 2, 2013 #
5 PM
Running 30:00 [2]
Down the creek real slow due to a sore back. Aborted 'run'.
Friday Feb 1, 2013 #
1 PM
Running 37:55 [3] 6.2 km (6:07 / km) +10m 6:04 / km
shoes: Brookes 10
Thursday Jan 31, 2013 #
8 AM
MTB (Not O) 21:00 [3]
Commute to work.
12 PM
Running 38:55 [3] 6.0 km (6:29 / km) +20m 6:23 / km
Back into the usual routine.
6 PM
MTB (Not O) 26:00 [3]
Tough ride home into a nasty head wind.
Wednesday Jan 30, 2013 #
MTB (Not O) 43:00 [3]
Commute to and from work
Tuesday Jan 29, 2013 #
12 PM
Walking 3:30:00 [1]
Map checking