Training Log Archive: TheInvisibleLogIn the 7 days ending Feb 12, 2017:
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Sunday Feb 12, 2017 #
Note
(sick)
Midway between Heyfield and Licola starting feeling ill. Spent three hours in a rest stop hoping it would go away. Then drove back to Warragul with numerous nausea stops along the way. So much for my walk.
Saturday Feb 11, 2017 #
7 AM
Walking 1:45:00 [1] 7.0 km (15:00 / km)
shoes: Grey Kayano
A reasonable round.
Friday Feb 10, 2017 #
8 AM
MTB (Not O) 59:00 [3]
9 AM
Swimming intervals 10:00 [4]
11 AM
Back, core and achilles 46:00 [3]
Thursday Feb 9, 2017 #
MTB (Not O) 58:00 [3]
7 AM
Walking 40:00 [1]
shoes: Grey Kayano
8 AM
Swimming 12:00 [2]
Very pleasant.
10 AM
Back, core and achilles 42:00 [2]
Tuesday Feb 7, 2017 #
Back, core and achilles 35:00 [2]
MTB (Not O) 1:00:00 [2]
7 AM
Walking 1:30:00 [1] 6.0 km (15:00 / km)
Curates egg round
Monday Feb 6, 2017 #
9 AM
Back, core and achilles 50:00 [3]
A SiL bands session.