Training Log Archive: TheInvisibleLogIn the 7 days ending Jul 9, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Real Orienteering race (One Tree Hill) 1:01:00 [3] 7.7 km (7:55 / km) +180m 7:06 / km
shoes: Salamon Speed Cross 4 Black
Real Orienteering race (The Pinnacle) 1:11:24 [3] *** 8.22 km (8:41 / km) +200m 7:45 / km
spiked:13/15c shoes: Grey Kayano